Mental Fitness - Berkshire Mass Benefits

Start Taking Care of Your Mental Health

Acme is offering free to you tools to help you find more calm and mindfulness in your everyday life. Calm features content to help with some of the world’s most important mental health issues (anxiety, insomnia, and stress to name a few). Our programs are designed to support feelings of creativity, calm, resilience, happiness, and success.

Calm Resource Guide

This guide is designed to introduce you to the Calm experience. Similar to unplugging an electronic device for a minutes, so that it works better, pausing for just a few moments to refocus your attention can rejuvenate your mind and body. Calm is a nourishing way to use technology that also empowers us to take good care of ourselves so that we can respond to our lives with energy and enthusiasm.

Plan Summary

Calm Portal FAQ

Answers to the most frequently asked questions including how to access Calm, security, privacy, and the research and science behind Calm for employees.

Plan Summary

Enroll In Your Benefits Online

Login to your benefits using your full SSN with no dashes.
Your Pin is the last 4 digits of you SSN and the last 2 digits of your birth year.

If you have trouble logging into your benefits or have questions about the plans outlined here, call our dedicated enrollment call center at 123-456-7890 for assistance.
The call center is open between 9am-6pm EST, Monday – Friday.

Enroll Online